<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[yogasomaticswithsian]]></title><description><![CDATA[yogasomaticswithsian]]></description><link>https://sianwintle.wixsite.com/yogasomaticswithsian/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 12 Jun 2026 02:25:16 GMT</lastBuildDate><atom:link href="https://sianwintle.wixsite.com/yogasomaticswithsian/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Effort, ease and optimum health]]></title><description><![CDATA[As I rolled around on my yoga mat this morning, I started thinking about effort and ease. I have been learning a lot about vehicle...]]></description><link>https://sianwintle.wixsite.com/yogasomaticswithsian/single-post/2019/11/01/effort-ease-and-optimum-health</link><guid isPermaLink="false">5fda5112ffb0f20017acf69b</guid><pubDate>Fri, 01 Nov 2019 15:23:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/26a388_b0bd71c6fd9c429894b5282917594f0b~mv2.jpg/v1/fit/w_800,h_533,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sian Wintle</dc:creator></item><item><title><![CDATA["I can't be bothered"]]></title><description><![CDATA[Who else gets this feeling regularly? "I can't be bothered to wash up/go for a walk/do my yoga practice/get out of bed" etc. Who else...]]></description><link>https://sianwintle.wixsite.com/yogasomaticswithsian/single-post/2019/06/10/i-cant-be-bothered</link><guid isPermaLink="false">5fda5112ffb0f20017acf69a</guid><pubDate>Mon, 10 Jun 2019 12:53:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/06ae27f475144df5aa5dbd97d63edc5d.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sian Wintle</dc:creator></item><item><title><![CDATA[Finding Harmony in Yoga]]></title><description><![CDATA[Every now and then I attend a workshop that on the surface seems completely unrelated to yoga, yet on some level is totally related in...]]></description><link>https://sianwintle.wixsite.com/yogasomaticswithsian/single-post/2018/11/05/finding-harmony-in-yoga</link><guid isPermaLink="false">5fda5112ffb0f20017acf696</guid><pubDate>Mon, 05 Nov 2018 13:02:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/26a388_70668a28cceb4176b74774c95540cc72~mv2.jpg/v1/fit/w_1000,h_420,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sian Wintle</dc:creator></item><item><title><![CDATA["Where's the Grace?"]]></title><description><![CDATA[I’ve just come back from a gorgeous weekend retreat learning to play the harmonium and dholak. During our percussion session, the...]]></description><link>https://sianwintle.wixsite.com/yogasomaticswithsian/single-post/2017/09/11/wheres-the-grace</link><guid isPermaLink="false">5fda5112ffb0f20017acf698</guid><pubDate>Mon, 11 Sep 2017 18:48:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d71efebb1b9f4205a7067ed5984c3e1c.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sian Wintle</dc:creator></item><item><title><![CDATA[Yoga for Men]]></title><description><![CDATA[Written for The Post magazine: Have you ever thought of trying yoga but felt self-conscious or intimidated about going to a class full of...]]></description><link>https://sianwintle.wixsite.com/yogasomaticswithsian/single-post/2017/02/19/yoga-for-men</link><guid isPermaLink="false">5fda5112ffb0f20017acf697</guid><pubDate>Sun, 19 Feb 2017 20:37:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/adc895e7926ef4faef7d65f8b560957a.jpg/v1/fit/w_467,h_700,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sian Wintle</dc:creator></item><item><title><![CDATA[Mundane Intuition]]></title><description><![CDATA[Written for Mandala Yoga Ashram newsletter and blog: We are often taught to look for our intuition in the third eye, the Agya Chakra. But...]]></description><link>https://sianwintle.wixsite.com/yogasomaticswithsian/single-post/2017/05/15/intuition-in-the-seemingly-mundane</link><guid isPermaLink="false">5fda5112ffb0f20017acf699</guid><pubDate>Wed, 10 Feb 2016 20:52:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/26a388_c33f6340bfe7430d894a08e527656e56.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sian Wintle</dc:creator></item></channel></rss>