Classes

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Fridays

5.30pm - 7pm Yoga for Relaxation, Pontargothi War Memorial Hall, nr Carmarthen

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This class is run on a termly basis. Please contact me to book. 

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1-1 sessions 

Available at the Nurture Centre in Carmarthen, LiveFit Gym Llandeilo or in your own home.  

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Retreats

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Yoga and Walking in Tenerife details can be found here

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